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Rebel RBA-2326 Chrome-Plated Cast Iron Adjustable Dumbbells in a Rebel Carrying Case. This set of chrome-plated cast iron dumbbells, weighing 30 kg and featuring a practical carrying case, is the perfect choice for those who value effective strength training at home. Adjustable weights allow for precise adjustments to exercise intensity, while the robust construction ensures durability and safety. A connector is included that allows you to easily convert the dumbbells to a barbell, expanding your range of possible exercises. Train your way. The set allows you to quickly and conveniently change weights. The set includes 16 discs of different weights: 0.5 kg, 1.25 kg, and 2.5 kg. This allows you to gradually increase the difficulty of your exercises and perfectly match the weight to your abilities. It's a perfect solution for both beginners and advanced users. Additional Options: The set includes a connector that allows you to connect two bars into one, significantly expanding the range of exercises. This means you get both dumbbells and a barbell in one set—the perfect solution for a full-body workout without the need for additional equipment. Efficient Carrying Case: The entire set is packaged in a durable, lockable carrying case for easy storage and transport. Each piece has its own compartment to prevent shifting. The compact carrying case ensures the dumbbells don't take up much space, making them ideal for home gyms, small apartments, or outdoor training. Quality You Can See: The set is made of high-quality cast iron and features a durable chrome coating that protects against corrosion, scratches, and mechanical damage. Chrome gives the dumbbells an elegant look and increases their durability even with intensive use. Number of weights in the set: 4 x 0.5 kg, 4 x 1.25 kg, 8 x 2.5 kg Set weight: 30 kg Hole diameter: 26 mm Set contents: 4 x 0.5 kg (diameter x thickness): 92 x 15 mm 4 x 1.25 kg (diameter x thickness): 120 x 20 mm 8 x 2.5 kg (diameter x thickness): 148 x 25 mm 2 x rod (length x diameter): 360 x 24 mm 1 x clutch (length x diameter): 295 x 30 mm 4 x nut (diameter): 22 mm Allen key, 2 x threaded pins Safety advice: Consult your doctor before exercising, especially if you are 35+ years old or have health problems; Improper or excessive training can lead to injury or serious problems. Before each use, check that the dumbbells are intact, without cracks or peeling coating. Use dumbbells only as intended - for strengthening the intrinsic muscles of the arms, shoulders, legs, etc., and not for other impact or other mechanical applications. Exercise in an appropriate space - have enough space around you to avoid collisions with your surroundings. Shoes with solid soles and stable clothing: wear athletic shoes and avoid loose clothing or jewelry that can get caught during exercise. Do not perform exercises without a warm-up - at least a 5-10 minute warm-up. Keep dumbbells out of the reach of children and pets to avoid the danger of pedaling or falling on them. When lifting heavy or larger gadgets, be careful not to injure your back - proper posture is key. Shipper / Packing: No; Weight: 30.5; Width: 41; Depth: 30; Height: 17;.
€180,92